{"id":8628,"date":"2024-06-20T12:41:47","date_gmt":"2024-06-20T11:41:47","guid":{"rendered":"http:\/\/nervous-goldstine.194-164-20-134.plesk.page\/?page_id=8628"},"modified":"2024-09-11T14:16:47","modified_gmt":"2024-09-11T13:16:47","slug":"lets-regulate","status":"publish","type":"page","link":"https:\/\/ysgoltreganna.cymru\/cy\/inclusion-wellbeing\/lets-regulate\/","title":{"rendered":"Ymlacio, Sylwi a Thawelu"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"8628\" class=\"elementor elementor-8628\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-675bf12 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"675bf12\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b949b62\" data-id=\"b949b62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60ece57 elementor-widget__width-initial elementor-widget elementor-widget-qi_addons_for_elementor_blockquote\" data-id=\"60ece57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-blockquote qodef-layout--top qodef--\">\n\t\t\t\t<h4 class=\"qodef-m-text\">\n\t\t\tY Parthau Rheoleiddio\t\t<\/h4>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09aa799 elementor-section-full_width qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default\" data-id=\"09aa799\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f10e5a5\" data-id=\"f10e5a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf4b81e elementor-widget elementor-widget-text-editor\" data-id=\"bf4b81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Mwy o wybodaeth i\u2019w rannu\u2019n fuan, ond ...<\/h2><p>Rydym yn edrych ymlaen yn fawr at lansio fframwaith Y Parthau Rheoleiddio (The Zones of Regulation) ar draws yr ysgol eleni.<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">O bryd i'w gilydd, mae pob un ohonom (gan gynnwys oedolion) yn ei chael hi'n anodd rheoli teimladau. Gall gofid, dicter, anesmwythder, ofn neu flinder (i enwi ond ychydig) gael effaith fawr arnom, a\u2019n hatal rhag bwrw ymlaen \u00e2'n diwrnod. Yn aml, gall plant sy\u2019n teimlo\u2019r emosiynau hyn ei chael hi\u2019n anodd canolbwyntio yn yr ysgol, ac fe all hyn gael effaith ar eu dysgu.\u00a0<\/span><\/p><p>Nod fframwaith Y Parthau Rheoleiddio yw addysgu strategaethau da i blant i\u2019w helpu i ymdopi \u00e2\u2019r teimladau hyn fel eu bod yn barod i ddysgu. Gelwir y broses hon yn hunan-reoleiddio a bydd addysgu ffyrdd effeithiol o reoli eu teimladau yn eu cefnogi yn ddiweddarach mewn bywyd fel nad ydynt yn troi at strategaethau ymdopi negyddol sy\u2019n effeithio ar eu lles meddyliol a chorfforol.\u00a0<\/p><p>Edrychwn ymlaen felly at rannu mwy o ddiweddariadau cyffrous \u00e2 chi dros y misoedd nesaf.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The Zones of Regulation More information will be shared soon, but &#8230; We are very excited to be launching The Zones of Regulation framework across the school this year. From [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":21,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-8628","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/pages\/8628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/comments?post=8628"}],"version-history":[{"count":46,"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/pages\/8628\/revisions"}],"predecessor-version":[{"id":11319,"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/pages\/8628\/revisions\/11319"}],"up":[{"embeddable":true,"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/pages\/21"}],"wp:attachment":[{"href":"https:\/\/ysgoltreganna.cymru\/cy\/wp-json\/wp\/v2\/media?parent=8628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}